Weigh In record (no journal entry) for 02 February 2021
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85.9 kg
Lost so far: 4.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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664 kcal
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Fat: 24.33g | Prot: 25.38g | Carbs: 85.28g.
Breakfast: Carrefour Croissants (40g), Nespresso Café . Lunch: Spaghetti Bolognaise. Dinner: Carrefour Yaourt & Fruits avec Morceaux . more...
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Gaining 1.4 kg a Week
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