Weigh In record (no journal entry) for 02 February 2021
|
92.2 kg
Lost so far: 10.2 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
1254 kcal
|
Fat: 104.36g | Prot: 58.30g | Carbs: 19.56g.
Breakfast: Ketoroonilaatikko, Atria Saunapalvi, Rainbow Margariini, Gouda- tai Edam-juusto, Fazer Ruispuikula. Lunch: Kuohukerma, Kahvi, Ketoroonilaatikko. Dinner: Ketoroonilaatikko. more...
|
|
2682 kcal
|
Exercise:
Walking (slow) - 3/kph - 30 minutes, Cross Training - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sannikka74's Weight History
|