Weigh In record (no journal entry) for 02 February 2021
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65.5 kg
Lost so far: 5.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1298 kcal
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Fat: 58.65g | Prot: 91.66g | Carbs: 98.32g.
Breakfast: Mercadona Pan Centeno, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Hummus Classic, La Lechera Leche Condensada. Lunch: Mercadona Cogollos, Calvé Salsa Mostaza y Miel, Tomates Cherry, Vinagre Balsámico, Mercadona Hamburguesa Vacuno, Aceite de Oliva. Dinner: Huevo Cocido, Hacendado Yogur +Proteínas Natural , Serrano Jamón Serrano, Sopa de Pollo con Fideos. Snacks/Other: Hacendado Tortitas de Arroz, Serrano Jamón Serrano, Hummus. more...
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Losing 1.1 kg a Week
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adytta_26's Weight History
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