Weigh In record (no journal entry) for 02 February 2021
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41.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1529 kcal
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Fat: 70.75g | Prot: 73.65g | Carbs: 146.41g.
Breakfast: DM Bio Hirse, Alnatura Mandel Drink Ungesüßt, Mike Mitchell's Pastrami, Coburger Frankendammer Geräuchert. Lunch: McDonald's Pommes Frites (Mittel), McDonald's Süß-Sauer Sauce, McDonald's Chicken McNuggets (6). Dinner: Alpenmark Emmentaler, Landfreude Pfannkuchen, Dovgan Körniger Frischkäse Tworog, REWE Bio Heidelbeeren Ungezuckert, MAX Peanuts Virginia XL Roasted & Unsalted, Ja! Saure Sahne 10% Fett. Snacks/Other: Nestle Fitness Vollkorn, Starbucks Cappuccino (Tall). more...
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Losing 1.8 kg a Week
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luizagalf's Weight History
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