Weigh In record (no journal entry) for 11 July 2017
|
92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
521 kcal
|
Fat: 10.27g | Prot: 49.85g | Carbs: 55.15g.
Breakfast: Süzme Peynir, Susamlı Simit. Lunch: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bu10kilo_gidecek's Weight History
|