Weigh In record (no journal entry) for 02 February 2021
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62.2 kg
Lost so far: 5.2 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1799 kcal
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Fat: 56.77g | Prot: 137.69g | Carbs: 165.43g.
Breakfast: AH Granny Smith. Lunch: Fjord Volkoren Rogge Cracker, Milner Jonge Kaas 30+, Oké Jong 48+, Lidl Fijn Volkorenbrood. Dinner: Vivera Plant Groenteballetjes, Gwoon Zilvervliesrijst, Plus Ovengroenten Spruiten, Flespompoen en Spitskool, Bio+ Olijfolie, AH Kipfiletblokjes. Snacks/Other: Melkan Magere Franse Kwark, Kruidvat Pure Whey, AH Komkommer. more...
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Losing 2.1 kg a Week
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Comments
02 Feb 21 by member: annemiek rembil
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Ja, langzaam weer naar 60-ers op weg en binnenkort hopelijk weer de 5 vooraan. Is toch weer ehm... 4jr geleden ofzo
02 Feb 21 by member: Wobbeltje!
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02 Feb 21 by member: mayo.h
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Wobbeltje!'s Weight History
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