Weigh In record (no journal entry) for 02 February 2021
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65.3 kg
Lost so far: 38.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1377 kcal
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Fat: 66.71g | Prot: 59.03g | Carbs: 138.36g.
Breakfast: Молокія Молоко 1,6%, Какао. Lunch: Скумбрия Отварная, Сметана 20%, Укроп, Капуста Белокочанная, Огурец (с Кожурой). Dinner: Hochland Творожный Сыр с Зеленью, Хлебцы Молодцы Хлебцы, Чай. Snacks/Other: Сахар, Творог 18%. more...
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Gaining 0.3 kg a Week
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polza1294's Weight History
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