Weigh In record (no journal entry) for 02 February 2021
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53.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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705 kcal
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Fat: 30.47g | Prot: 45.66g | Carbs: 69.25g.
Breakfast: Tatlı Kırmızı Biber, Haşlanmış Yumurta, Ceviz, Salatalık (Kabuklu), Beyaz Peynir. Lunch: Yeşil Elma, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: Tavuk Göğüs Eti (Kavrulmuş, Pişmiş), Mevsim Salata. Snacks/Other: Ceviz, Gün Kurusu, Badem. more...
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Losing 1.2 kg a Week
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delibianne's Weight History
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