Weigh In record (no journal entry) for 02 February 2021
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50.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1625 kcal
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Fat: 73.22g | Prot: 77.89g | Carbs: 168.32g.
Breakfast: Owocowa Rapsodia 100% Owoców Truskawka, Primavika Masło Orzechowe Active 100%, Chleb Graham. Lunch: Melvit Czarnuszka, Nasiona Siemienia Lnianego, Piątnica Serek Wiejski. Dinner: Krasnystaw Kefir, Puree Ziemniaczane, Masło, Kalafior z Bułką Tartą. Snacks/Other: Piątnica Skyr Waniliowy, Bakal Sport Mix Bakalii, Chleb Graham, Lidl Ciepłe Lody . more...
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Losing 0.9 kg a Week
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starsza_pani_po_30's Weight History
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