Weigh In record (no journal entry) for 02 February 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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465 kcal
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Fat: 17.18g | Prot: 19.51g | Carbs: 58.54g.
Breakfast: Kaffee mit Milch, Räucherlachs, Milbona Tilsiter , Aldi Reiswaffeln mit Meersalz. Snacks/Other: Cappuccino, Leicht & Cross Kräftiger Roggen, Mandarine, Milsani Stracciatella Joghurt Mild . more...
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Losing 2.1 kg a Week
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Aaron4ik's Weight History
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