Weigh In record (no journal entry) for 02 February 2021
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60.8 kg
Lost so far: 17.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1595 kcal
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Fat: 65.53g | Prot: 118.89g | Carbs: 133.84g.
Breakfast: Куриное Филе, Яйцо, Повна Чаша Суміш Овочева «по-Мексиканьки», SR Collagen Peptides. Lunch: Киви, Nutrend Excelent Protein Bar, Zdorova Крем Манго, Zdorova Кокосові Вершки 50%, Alpro Coconut Original No Added Sugar , Жменька Гречка Зелёная . Dinner: Кленовый Сироп, Яготинский Творог 5%, Куриные Бедра (Кожа не Съедена). Snacks/Other: Power Pro Батончик (Coconut Bar), Green Chef Птичье Молоко Vanilla, Alpro Coconut Original No Added Sugar , Cola Cao Cacao Puro. more...
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Losing 0.5 kg a Week
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kuzub156's Weight History
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