Weigh In record (no journal entry) for 31 October 2013
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71.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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1710 kcal
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Fat: 47.50g | Prot: 63.88g | Carbs: 252.09g.
Breakfast: Andros Compote Pomme Banane, Béghin Say Sucre de Canne, Café au Lait. Lunch: Bonduelle Taboulet, Cuisse de Poulet (Peau Pas Mangée), Carrefour Nectar de Goyave Rose. Dinner: Auchan Yaourt aux Fruits Mixés. Snacks/Other: Lait au Chocolat, Leader Price Corn Flakes, Leader Price Crackers Non Salés en Surface. more...
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Losing 1.4 kg a Week
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manoO 97's Weight History
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