Weigh In record (no journal entry) for 02 February 2021
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46.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1523 kcal
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Fat: 46.34g | Prot: 93.15g | Carbs: 190.84g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Goldenfil Selai Coklat, Sari Roti Roti Tawar Kupas. Lunch: Kerupuk Udang, Rumah Makan Sederhana Nasi Padang. Dinner: Kue Nastar, Goldenfil Selai Coklat, Sari Roti Roti Tawar Kupas. more...
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Gaining 0.1 kg a Week
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aquenna22's Weight History
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