Weigh In record (no journal entry) for 02 February 2021
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77.5 kg
Lost so far: 15.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1310 kcal
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Fat: 24.35g | Prot: 67.57g | Carbs: 202.00g.
Breakfast: メグミルク すっきりCa鉄. Lunch: 焼き芋, 白菜, 鶏の胸肉, エノキ, トップバリュー もやし. Dinner: トップバリュー チョコレートケーキ, ドトールコーヒー ミルクたっぷりラテ, にぎり寿司. more...
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Losing 0.7 kg a Week
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riceteishoku's Weight History
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