Weigh In record (no journal entry) for 02 February 2021
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112.1 kg
Lost so far: 15.9 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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2712 kcal
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Fat: 136.45g | Prot: 100.01g | Carbs: 262.45g.
Breakfast: Aldi Holländischer Gouda, Edeka Wraps, Mühlenhof Schweinebraten Aufschnitt, Rote Paprika, Popp Thunfisch Brotaufstrich. Lunch: Ja! Deutscher Gouda, Ja! Remoulade, Edeka Wraps, Gebackener, Panierter oder in Backteig Ausgebackener Schellfisch. Dinner: REWE Lasagne Bolognese, Desira Joghurt-Crisp Banane & Schoko-Chips. Snacks/Other: Wintertraum Feines Weihnachtsgebäck, Ehrmann Grand Dessert Schoko, Feurich Kartoffel Rings. more...
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Losing 0.7 kg a Week
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Florian Reichardt's Weight History
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