Weigh In record (no journal entry) for 02 February 2021
|
83.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
2014 kcal
|
Fat: 68.48g | Prot: 115.03g | Carbs: 242.65g.
Breakfast: Геркулес Овсяные Хлопья, Джемы и Варенья. Lunch: Сваренное Вкрутую Яйцо, Picnic Picnic, Сыр Российский, Салат с Зеленью и Овощным Ассорти, Hochland Фетакса в Рассоле. Dinner: Протеин, Ярмолпрод Молоко 3,2%, Гречка. Snacks/Other: Кефир 1%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuzmin.yar's Weight History
|