mon.juju's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

64.6 kg Lost so far: 5.4 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

2637 kcal

Fat: 130.40g | Prot: 87.75g | Carbs: 287.13g. Breakfast: Hochland Творожный Сыр с Сливочный, Фазер Хлеб Бездрожжевой Стройный Рецепт. Lunch: Мандарины, Ленивые Голубцы. Dinner: Nesquik Шоколад с Молочной Начинкой, Пикник Пикник Грецкий Орех, Простоквашино Сметана 20%, Борщ с Говядиной. Snacks/Other: Ашан Рулетик со Шпинатом и Сыром, Cofix Латте. more...

2116 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 6.3 kg a Week

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mon.juju's Journal, 02 Feb 21

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mon.juju's Weight History