steppari's Journal, 02 Feb 21

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Weigh In record (no journal entry) for 02 February 2021

82.4 kg Lost so far: 11.6 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2021:

1137 kcal

Fat: 35.89g | Prot: 72.92g | Carbs: 126.90g. Breakfast: Banaanit, Valio Profeel Protein Pudding Choklad. Dinner: Rainbow Tex Mex Guacamole , Pirkka Juustodippi, Naudanjauheliha (10% Rasvaa), Rainbow Tex Mex Tortilla Wraps . Snacks/Other: Puhdistamo Kollageeni Protein Bar, Valio Kerrosviili Persikka-Mango, Elovena Annos Pikapuuro Valkosuklaa Mansikka. more...

2020 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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steppari's Journal, 02 Feb 21

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steppari's Weight History