Weigh In record (no journal entry) for 02 February 2021
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53.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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933 kcal
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Fat: 43.29g | Prot: 87.59g | Carbs: 55.56g.
Breakfast: Tempe Rebus, Sambal Goreng, Bakso Ayam, Cap Cay Kuah, Ikan Teri. Dinner: Cap Cay Kuah, Sambal Goreng, Ikan Teri, Tempe Rebus. more...
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Losing 0.7 kg a Week
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Septi cantik's Weight History
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