Weigh In record (no journal entry) for 31 October 2013
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2013:
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3262 kcal
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Fat: 107.56g | Prot: 154.98g | Carbs: 409.11g.
Breakfast: Corn Flakes, Leche Desnatada con Calcio, Manzana, Pan de Molde sin Gluten, Néctar de Naranja, Atún en Aceite (Enlatado), Claras de Huevo, Huevo. Lunch: Platano, Queso Natural, Arroz Blanco, Salchichas Vienas con Queso, Pan de Molde sin Gluten, Pechuga Fileteada de Pollo. Dinner: Patatas Fritas (Pequeñas). Snacks/Other: Pechuga Fileteada de Pollo, Queso Natural, Arroz Blanco, Salchichas Vienas con Queso, Pan de Molde sin Gluten. more...
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Gaining 0.7 kg a Week
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