Weigh In record (no journal entry) for 02 February 2021
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1129 kcal
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Fat: 56.22g | Prot: 67.42g | Carbs: 88.47g.
Breakfast: Tempe Goreng, Wortel Dimasak, Tahu Kukus, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Telur Ceplok. Lunch: Sambal Goreng, Wortel Dimasak, Tahu Kukus, Mama Suka Rumput Laut Panggang (Nori), Tempe Goreng, Sayap Ayam, Nasi Putih. Dinner: Mie Bakso. more...
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Gaining 0.2 kg a Week
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WandaHardana's Weight History
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