Weigh In record (no journal entry) for 02 February 2021
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64.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1140 kcal
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Fat: 35.78g | Prot: 68.62g | Carbs: 138.84g.
Breakfast: Greenfields Full Cream Milk, Top Baker Roti Tawar, Quaker Instant Oatmeal, Indofood Susu Kental Manis Tiga Sapi. Lunch: Ikan Asin, Sayuran Rebus (tanpa Daging), Ikan Tongkol Goreng, Nasi Putih. Dinner: Ikan, Quaker Instant Oatmeal. Snacks/Other: Fitbar Fitbar Choco Delight, Pisang Molen, Perkedel Kentang. more...
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Losing 0.1 kg a Week
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Echa Prety Claudia's Weight History
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