Weigh In record (no journal entry) for 02 February 2021
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52.2 kg
Lost so far: 1.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1284 kcal
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Fat: 40.89g | Prot: 44.28g | Carbs: 186.28g.
Breakfast: 카누 디카페인 미니, 통밀빵, 찹쌀떡. Lunch: 또띠아, 포켓샐러드 불고기 샐러드, 크라운 버터와플. Dinner: 배추김치, 농심 안성탕면, 파운드 케이크. Snacks/Other: 카누 디카페인 미니, 매일 아몬드브리즈 오리지널. more...
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Losing 1.4 kg a Week
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