Weigh In record (no journal entry) for 02 February 2021
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59.2 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1097 kcal
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Fat: 32.14g | Prot: 129.28g | Carbs: 67.73g.
Breakfast: Pisang, Stroberi. Lunch: Ichitan Milk Green Tea , Nasi Ketan (Ketan), Semangka, Cedea Salmon Ball, Cedea Crab Stick, Klepon, Sawi Hijau, Jamur, Cumi-cumi, Udang, Daging Sapi (95% tanpa Lemak / 5% Lemak). more...
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Losing 0.7 kg a Week
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shiikaaas's Weight History
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