Weigh In record (no journal entry) for 02 February 2021
|
51.4 kg
Lost so far: 8.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2021:
|
719 kcal
|
Fat: 21.02g | Prot: 55.99g | Carbs: 10.49g.
Breakfast: Dutch Lady Milk (原味), 腸仔包 (Sausage Bread). Lunch: 百福 (Pak Fook) 硬豆腐, 綠葉生菜, 豬肉, 魚. more...
|
Losing 6.3 kg a Week
|
|
GrLa0913's Weight History
|