Weigh In record (no journal entry) for 02 February 2021
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92.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1630 kcal
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Fat: 74.47g | Prot: 54.32g | Carbs: 181.67g.
Breakfast: 리터스포트 에스프레소 . Lunch: 학교급식. Dinner: 샐러딩 구운 연어 스크램블 샐러드. Snacks/Other: 오리온 베베. more...
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Gaining 3.5 kg a Week
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