Weigh In record (no journal entry) for 01 February 2021
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121.2 kg
Lost so far: 17.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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2111 kcal
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Fat: 99.86g | Prot: 77.11g | Carbs: 209.75g.
Breakfast: Tropicana La Rossa, Maitokolmio Proteiinivanukas Pro Fit Toffee, Rosten Rostis. Lunch: Tropicana La Rossa, Magnum Double Gold Carmel Billionaire. Dinner: Kania Wing Sauce, Meeat Muukalainen, J.D.Gross Arriba 85% Cacao. Snacks/Other: Lätta Mini 28%, Fazer Lemppari Kaurarieskanen, Keitetty Kananmuna. more...
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Losing 0.4 kg a Week
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Omppupantteri's Weight History
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