Weigh In record (no journal entry) for 01 February 2021
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74.8 kg
Lost so far: 6.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1109 kcal
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Fat: 52.29g | Prot: 42.53g | Carbs: 117.48g.
Breakfast: Casa Vegana Budín de Banana y Nuez, Café con Leche. Lunch: Agua, Sandwich de Miga. Dinner: Tarta de Jamón y Queso. Snacks/Other: Chipá, Mate. more...
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Losing 2.1 kg a Week
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policanevari's Weight History
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