Weigh In record (no journal entry) for 29 January 2021
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65 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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553 kcal
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Fat: 17.32g | Prot: 30.79g | Carbs: 70.54g.
Breakfast: La Brioche Dorée Mini Pain au Chocolat. Lunch: Pomme, Steak Haché 5%, Panzani Pâtes. Snacks/Other: Gerblé Biscuit . more...
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Losing 4.2 kg a Week
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ririjones's Weight History
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