Weigh In record (no journal entry) for 01 February 2021
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66.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1526 kcal
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Fat: 68.84g | Prot: 132.74g | Carbs: 102.70g.
Breakfast: Myprotein Hydrolysed Collagen Protein. Lunch: Beurre de Cacahuètes, Delisse Crème Fraîche Légère Épaisse 15%, Delisse Fromage Blanc 0%, Graines de Chia Séchées, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Chou-Fleur, Carrefour Veggie Fusili Lentilles Corail Bio. Dinner: Oeuf à la Coque, Delisse Crème Fraîche Légère Épaisse 15%, Carrefour Veggie Fusili Lentilles Corail Bio, Potimarron, Jardin Bio Beurre de Cacahuètes, Notre Jardin Épinards en Branches à la Crème Fraîche , Pêche Océan Filet de Colin d'alaska . Snacks/Other: Noix de Cajou. more...
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237 kcal
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Exercise:
Cardio - 29 minutes, Apple Health - 23 hours and 31 minutes. more...
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Losing 0.9 kg a Week
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jadoune45200's Weight History
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