Weigh In record (no journal entry) for 01 February 2021
|
90.2 kg
Lost so far: 2.5 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2021:
|
1121 kcal
|
Fat: 41.12g | Prot: 55.74g | Carbs: 136.67g.
Breakfast: Lala Leche Semidescremada , Café, Tamal Jarocho. Lunch: Bimbo Pan Blanco (24g), Tortillas de Maíz, Agua de Limón, Papa, Pico de Gallo, Aguacate, Arroz Amarillo, Pescado Blanco (Cocido). Dinner: Bimbo Pan Tostado, Lala Leche Semidescremada , Tamal de Pollo, Sánduche de Jamón . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cachagool's Weight History
|