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mini gall bladder attack last night
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82.6 kg
Lost so far: 17.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2011:
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823 kcal
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Fat: 9.53g | Prot: 38.14g | Carbs: 152.18g.
Breakfast: roasted beets, diced pears. Lunch: Ultimate Chocolate Doughnut, made with applesauce, Chicken Enchilada Soup. Dinner: Country Vegetable. Snacks/Other: Ultimate Chocolate Doughnut, made with applesauce, Rich & Creamy Frosting - Butter Cream. more...
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Losing 7.9 kg a Week
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