Weigh In record (no journal entry) for 01 February 2021
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103.8 kg
Lost so far: 1.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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233 kcal
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Fat: 8.06g | Prot: 6.63g | Carbs: 35.39g.
Breakfast: Laranjas, Habib's Esfiha de Carne. more...
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Losing 0.4 kg a Week
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