Weigh In record (no journal entry) for 01 February 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1386 kcal
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Fat: 53.98g | Prot: 77.71g | Carbs: 146.43g.
Breakfast: Pudim de Leite Condensado, Banana Prata, Manteiga (com Sal), Parmalat Leite Integral, Pães de Hambúrguer ou Cachorro Quente. Lunch: Batatas Fritas, Maçã, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Tang Refresco em Pó, Carne Moída Refogada, Pão Francês. Snacks/Other: Leite Integral, Manteiga (com Sal), Ovo. more...
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Gaining 0.4 kg a Week
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deborah_lacerda's Weight History
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