Weigh In record (no journal entry) for 01 February 2021
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67.3 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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754 kcal
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Fat: 60.28g | Prot: 39.06g | Carbs: 18.03g.
Lunch: Ламбер Сыр Ламбер 50%, Простоквашино Сливки 10%, Бахрушин Бекон Сырокопчёный, Midori Ширатаки Спагетти. Snacks/Other: Bombbar Протеиновое Печенье Смородина-Черника. more...
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Losing 1.4 kg a Week
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✨bamsbamsbams✨'s Weight History
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