Weigh In record (no journal entry) for 01 February 2021
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59.8 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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878 kcal
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Fat: 37.87g | Prot: 64.01g | Carbs: 71.99g.
Lunch: Fried Tofu , Cooked Carrots, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Fried Battered Catfish, White Rice. Snacks/Other: Protein Hot Chocolate, Green Tea. more...
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Gaining 1.4 kg a Week
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milkysuga's Weight History
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