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amanda.led
Journal
01 Feb 21
amanda.led's Journal, 01 Feb 21
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??? not sure why I suddenly stoped losing weight...
75.3 kg
Lost so far:
4.3 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2021:
1276 kcal
Fat: 55.35g | Prot: 67.77g | Carbs: 140.41g.
Breakfast:
Sugar, Neilson Dairy 1% Milk, Welch's Grape Jelly, Franz Keto White Bread.
Lunch:
Chicken Salad.
Dinner:
Blue Apron Udon Noodle & Spicy Peanut Stir-Fry.
Snacks/Other:
Great Value Mixed Nuts, Green Giant Fresh Baby Cut Carrots.
more...
1898 kcal
Exercise:
elyptic - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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amanda.led's Weight History
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