amanda.led's Journal, 01 Feb 21

??? not sure why I suddenly stoped losing weight...
75.3 kg Lost so far: 4.3 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
1276 kcal Fat: 55.35g | Prot: 67.77g | Carbs: 140.41g.   Breakfast: Sugar, Neilson Dairy 1% Milk, Welch's Grape Jelly, Franz Keto White Bread. Lunch: Chicken Salad. Dinner: Blue Apron Udon Noodle & Spicy Peanut Stir-Fry. Snacks/Other: Great Value Mixed Nuts, Green Giant Fresh Baby Cut Carrots. more...
1898 kcal Exercise: elyptic - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amanda.led's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.