Weigh In record (no journal entry) for 01 February 2021
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46.9 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1689 kcal
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Fat: 54.56g | Prot: 113.20g | Carbs: 168.03g.
Breakfast: Myprotein Impact Whey Protein Natural Chocolate. Lunch: Kroon Saksische Smeer-Leverworst, AH Bruine Bollen, AH Balsamico Dressing, AH Geitenkaas Naturel , Cherry Tomatoes, Zucchini , Lettuce, Beets, Apple, Walnuts, Olive Oil , Brinta Oergranen, AH Basic Spekjes, AH Tomaat, AH Courgette, Garlic , AH Ei. Dinner: Hakubaku Ramen Noodles, AH Tomaat, AH Ei, Potato, AH Spitskool, Chicken Breast, Dua Kuali Indonesia. Snacks/Other: Kroon Saksische Smeer-Leverworst, Wasa Sesam, AH Handsinaasappel. more...
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Losing 0.2 kg a Week
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happy.mum's Weight History
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