Gd.publi's Journal, 31 Oct 13

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Weigh In record (no journal entry) for 31 October 2013

72.8 kg Lost so far: 2.6 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2013:

1493 kcal

Fat: 58.91g | Prot: 56.13g | Carbs: 170.41g. Breakfast: Paul Pain Au Chocolat. Lunch: U Baguettes Précuites, Picard Pavé de Boeuf Mariné aux 3 Poivres, Pommes de Terre Sautées, Avocat, 1664 Bière, Suchard Original. more...

2091 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

steady weight

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Gd.publi's Weight History

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Gd.publi's Journal, 31 Oct 13

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Gd.publi's Weight History