Weigh In record (no journal entry) for 01 February 2021
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45.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1240 kcal
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Fat: 35.68g | Prot: 62.30g | Carbs: 190.07g.
Breakfast: Harina de Soja, Col, Palta, Bimbo Pan Pita Integral. Lunch: Salsa de Soja, Arvejas Verdes Cocidas, Zucchini, Brócoli, Pimiento Rojo, Champiñones, Zanahoria, Col. Dinner: Sanissimo Salmas Tostaditas de Maíz Horneadas, Zanahoria, Zucchini, Herbalife PDM, Plátano, Clara de Huevo, Huevo. Snacks/Other: Granos Secos de Semillas de Girasol, Chia, Leche de Almendras, Healthy Me Polvo de Cacao, Plátano, Sandía, Pitaya. more...
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Losing 1.2 kg a Week
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alexa970211's Weight History
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