Weigh In record (no journal entry) for 01 February 2021
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1133 kcal
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Fat: 93.15g | Prot: 53.06g | Carbs: 22.82g.
Breakfast: Ovo Frito, Mamão Papaia. Lunch: Sal, Azeite de Oliva, Alface, Tirolez Queijo Parmesão, Kroon Queijo Holandês Maasdam, Ovo Frito. more...
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Gaining 0.1 kg a Week
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