juliana_araujo__'s Journal, 01 Feb 21

Weigh In record (no journal entry) for 01 February 2021
86.3 kg Lost so far: 6.7 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2021:
536 kcal Fat: 24.83g | Prot: 50.95g | Carbs: 30.24g.   Lunch: Ovo Frito, Sadia Linguiça Fininha, Carne de Panela. Snacks/Other: Banana Prata, Nestlé Nesfit Frutas Vermelhas, Aveia e Hibisco. more...
2194 kcal Exercise: Bike Machine (Cycling) - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours and 30 minutes. more...
steady weight

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juliana_araujo__'s Weight History


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