Weigh In record (no journal entry) for 01 February 2021
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60.4 kg
Lost so far: 16.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1131 kcal
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Fat: 43.51g | Prot: 53.88g | Carbs: 141.02g.
Breakfast: La Paulina Queso Crema Light, Tostadas de Pan Integral, Durazno, La Serenísima Leche Descremada. Lunch: Calabaza Asada, La Serenísima Queso Port Salut Light, Tomates Secados al Sol, Palta, Cebada. Dinner: La Serenísima Queso Port Salut Light, Clara de Huevo, Vegetales Salteados, Pureza Harina Pizza Gourmet Integral. Snacks/Other: Frutos Mezclados Secos Tostados, Granix Fibra Total 4 Fibras, Arándanos, Ser Yogurt, 3 Arroyos Almohaditas Rellenas. more...
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Losing 4.2 kg a Week
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naniiii06's Weight History
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