Weigh In record (no journal entry) for 01 February 2021
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58.9 kg
Lost so far: 1.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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859 kcal
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Fat: 22.31g | Prot: 17.37g | Carbs: 150.22g.
Lunch: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Roma Marie Gold, Energen Energen Rasa Vanila. Snacks/Other: My Roti Roti Isi Cokelat, Sunpride Banana. more...
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Gaining 0.5 kg a Week
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ilma sahra's Weight History
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