Weigh In record (no journal entry) for 01 February 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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772 kcal
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Fat: 29.45g | Prot: 20.89g | Carbs: 108.81g.
Breakfast: Кофе с Сахаром, Сушеное Манго, Велком Колбаса Докторская, Батон, Простоквашино Сметана 15%, Обычные Блины. more...
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Losing 0.4 kg a Week
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ylyana22's Weight History
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