Weigh In record (no journal entry) for 01 February 2021
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63.3 kg
Lost so far: 3.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1060 kcal
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Fat: 90.14g | Prot: 45.32g | Carbs: 14.49g.
Breakfast: Pizza Low Carb, Melitta Café sem Açúcar . Lunch: Tomates, Galo Azeite de Oliva Extra Virgem, Couve-Flor, Manteiga (com Sal), Pepino Japonês, Paleta Bovina. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Bulletproof Coffee. more...
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Losing 4.2 kg a Week
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Thalita Strutz's Weight History
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