Weigh In record (no journal entry) for 01 February 2021
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56.7 kg
Lost so far: 4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1197 kcal
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Fat: 61.51g | Prot: 81.93g | Carbs: 84.96g.
Breakfast: Яготинский Молоко 2,6%, Спартак Шоколад Черный 90%, Миндаль, Яйцо, Шампиньоны Тушеные, Приготовленная Спаржа (Свежая). Lunch: Творог 5%, Яйцо, Сыр Моцарелла, Мука Ржаная Цельнозерновая. Dinner: Помело. more...
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2258 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.3 kg a Week
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Катруся-хочу схуднути.'s Weight History
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