Weigh In record (no journal entry) for 01 February 2021
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62.6 kg
Lost so far: 5.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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843 kcal
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Fat: 21.53g | Prot: 62.30g | Carbs: 94.68g.
Breakfast: Merci Schokohase, Nimm2 Fruchtbonbon, Sellerie, Chicoree, Grüner Tee, Kaffee. Lunch: Erdbeeren, REWE Reiswaffel, Chicoree, Honig, Gut & Günstig Speise Quark 20% Fett. Dinner: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Glühwein, Stollen, Ananas, Lindenhof Gouda, Aldi Putenschnitzel, Eiweissbrötchen. more...
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Losing 0.2 kg a Week
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Weihnachtsbaum1's Weight History
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