Weigh In record (no journal entry) for 01 February 2021
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85.7 kg
Lost so far: 4.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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471 kcal
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Fat: 21.80g | Prot: 26.82g | Carbs: 39.00g.
Breakfast: Carrefour Croissants (40g), Nespresso Café . Lunch: Bonduelle Haricots Verts Extra Fins , Le Gaulois Cuisse de Poulet. Dinner: Carrefour Yaourt & Fruits avec Morceaux . more...
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Losing 2.1 kg a Week
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