Weigh In record (no journal entry) for 01 February 2021
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75.9 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2021:
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1833 kcal
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Fat: 52.14g | Prot: 50.39g | Carbs: 293.92g.
Breakfast: Любимый Сад Сок Земляничное Лето. Dinner: Магнит Банан, Чай с Сахаром, Моя Семья Сок Мультифрукт, Пицца с Ветчиной и Грибами, Зеленое Яблоко, Кофе с Молоком и Сахаром, Любимый Сад Сок Земляничное Лето. more...
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2091 kcal
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Exercise:
136 - 1 hour and 34 minutes, 48 - 11 minutes, 447 - 3 hours and 8 minutes, Resting - 11 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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